- Please take 2 blood pressure readings at least 2 minutes apart in the morning and note down the better of the two. Please also make a note of your heart rate or pulse which is shown on the device.
- Please do the same in the evening.
- Do this for 7 consecutive days, and then submit your 14 readings below.
- These will then be forwarded to your usual GP for review who will arrange to contact you if required.